Monday, 7 December 2015
Grief 6.12.15
Grief can feel like a painful chronic disease. You have good days, weeks then terrible crippling days or weeks. There are the special days where you know that grief will consume you and the build up to these days can be worse than the actual day itself. Then there are days you think you will be ok, but suddenly, wham, grief is like a tidal wave and because you hadn't prepared yourself it seems worse.
Today was one of those days.
I went to church and completely forgot about it being a baptism. There was no Sunday school, but lots of children. Lots of children from babies to toddlers. Lots of children that gave me flashbacks of memories of being in church with Harry, when he was the ages of the children I saw. I remember running after him, watching him run. I remember him being months old and wriggling and not being that placid child! Full of spirit.
I was consumed by grief and had to take some time out in the toilet. I was going to get Callum and go, but he was playing in the back room with a friend. He was playing with Lego, not any Lego, but police lego, Harry's favourite! The toy he got 4 years ago at Christmas following his diagnosis of cancer. More flashbacks. Then a lady came in with her 3 year old and we were talking about toys and children and I was saying how Callum had playmobil age 2, which sounds young, but I wanted to scream it was because his older brother loved it too, but who wants to know about my child not on this earth anymore. Maybe they do, but to go into it creates more pain. Then the child Callum was playing with started saying that Santa does not exist and I tried to distract the conversation by saying we went to see the real Santa in Lapland. Then the mother sat their, started asking questions about it and I nearly said we went with the charity 'make a wish upon a star' because Harry was terminally ill, but I didn 't. I said how magical it was, which it really was!
What I am trying to get across is that normal life brings up crippling, gulping moments nearly everyday. Most of the time I think inside and manage to the sustain the mask during these moments. However, today I had to retreat to the toilet and shed a few tears. Grief hurt so much, I couldn't keep the mask on. However, nobody knew, we don 't hold up a big sign saying I have had a moment of heart wrenching grief. We just get on with life.
Today was also the Victorian Fair. I remember so clearly taking Harry and Callum 4 years ago. Out first family outing post Harry being discharged following 2 rounds of chemo. Harry was weak and in a wheelchair. I remember many other Victorian fairs too, I remember going when Callum was only weeks old and Harry was age 2.
Again so many memories.
We started decorating the house with Christmas decorations today and I came across some handmade ones that Harry did when he was in hospital this time 3 years ago. The pictures of that day came up on my facebook memories. Beautiful pictures, which I will share with you. But again flashbacks.
All I want for Christmas is to be a family of 4 again, to have Harry back.
December is so hard. I can just about still say, not that I say it out loud, but I do in my head, that Harry died last year, soon I will be saying he died in 2014 or 2 years ago. Suddenly Harry is the past. His peers are growing so big now.
However, to me and my family and very close friends, he will never be in the past. He will always be my son, Callum's brother and a grand son.
Grief is so hard, yet so unacknowledged. It is the elephant in the room. Nobody quite knows how to address it, so most don't. But I truly thank those that do.
I am also finding the death of a counsellor at candlelighters has hit me harder than I thought it would. He died suddenly age 52. I spilled my heart out to him in April and always knew I could go back and he'd know my story. My parents saw him regularly too, so he knew lots about us. I hadn't realised how much it meant to have a door I could open and spill out a bit more, even if I chose not to. The option was there and this provided a huge crutch. An unexpected crutch. Now it has gone I realise how much that door meant to me. Candlelighters has got another counsellor, but to start the story from scratch again in itself is exhausting!
Last week Callum brought a reading book home titled 'Fly High'. It was the last reading book Harry ever read. Such a poignant title. Again, it brought back memories. I shared these with Callum too.
Life remains a rollercoaster of feelings. I have had some really lovely times recently too. Such as going to Prague with the girls and going to my friend's 40 th party yesterday was also a happy day. I am a positive person and strive on in life. However, it is hard not to let the flashbacks take over and be consuming at times.
What I have learnt though is that life is for living. Grasp opportunities, really laugh at something, smile at the small things and treasure them.
Sunday, 8 November 2015
November 2015
7 Things I’ve Learned Since the Loss of My Child
by Angela Miller
Child loss is a loss like no other. One often misunderstood by many. If you love a bereaved parent or know someone who does, remember that even his or her “good” days are harder than you could ever imagine. Compassion and love, not advice, are needed. If you’d like an inside look into why the loss of a child is a grief that lasts forever, here is what I’ve learned in my seven years of trekking through the unimaginable.
1). Love never dies.
There will never come a day, hour, minute or second I stop loving or thinking about my son. Just as parents of living children unconditionally love their children always and forever, so do bereaved parents. I want to say and hear his name just the same as non-bereaved parents do. I want to speak about my deceased children as normally and naturally as you speak of your living ones.
I love my child just as much as you love yours– the only difference is mine lives in heaven and talking about about him is unfortunately quite taboo in our culture. I hope to change that. Our culture isn’t so great about hearing about children gone too soon, but that doesn’t stop me from saying my son’s name and sharing his love and light everywhere I go. Just because it might make you uncomfortable, doesn’t make him matter any less. My son’s life was cut irreversibly short, but his love lives on forever. And ever.
2). Bereaved parents share an unspeakable bond.
In my seven years navigating the world as a bereaved parent, I am continually struck by the power of the bond between bereaved parents. Strangers become kindreds in mere seconds– a look, a glance, a knowing of the heart connects us, even if we’ve never met before. No matter our circumstances, who we are, or how different we are, there is no greater bond than the connection between parents who understand the agony of enduring the death of a child. It’s a pain we suffer for a lifetime, and unfortunately only those who have walked the path of child loss understand the depth and breadth of both the pain and the love we carry.
3). I will grieve for a lifetime.
Period. The end. There is no “moving on,” or “getting over it.” There is no bow, no fix, no solution to my heartache. There is no end to the ways I will grieve and for how long I will grieve. There is no glue for my broken heart, no exilir for my pain, no going back in time. For as long as I breathe, I will grieve and ache and love my son with all my heart and soul. There will never come a time where I won’t think about who my son would be, what he would look like, and how he would be woven perfectly into the tapestry of my family. I wish people could understand that grief lasts forever because love lasts forever; that the loss of a child is not one finite event, it is a continuous loss that unfolds minute by minute over the course of a lifetime. Every missed birthday, holiday, milestone– should-be back-to-school school years and graduations; weddings that will never be; grandchildren that should have been but will never be born– an entire generation of people are irrevocably altered forever.
This is why grief lasts forever. The ripple effect lasts forever. The bleeding never stops.
4). It’s a club I can never leave, but is filled with the most shining souls I’ve ever known.
This crappy club called child loss is a club I never wanted to join, and one I can never leave, yet is filled with some of the best people I’ve ever known. And yet we all wish we could jump ship– that we could have met another way– any other way but this.Alas, these shining souls are the most beautiful, compassionate, grounded, loving, movers, shakers and healers I have ever had the honor of knowing. They are life-changers, game-changers, relentless survivors and thrivers. Warrior moms and dads who redefine the word brave.
Every day loss parents move mountains in honor of their children gone too soon. They start movements, change laws, spearhead crusades of tireless activism. Why? In the hope that even just one parent could be spared from joining the club. If you’ve ever wondered who some of the greatest world changers are, hang out with a few bereaved parents and watch how they live, see what they do in a day, a week, a lifetime. Watch how they alchemize their grief into a force to be reckoned with, watch how they turn tragedy into transformation, loss into legacy.
Love is the most powerful force on earth, and the love between a bereaved parent and his/her child is a lifeforce to behold. Get to know a bereaved parent. You’ll be thankful you did.
5). The empty chair/room/space never becomes less empty.
Empty chair, empty room, empty space in every family picture. Empty, vacant, forever gone for this lifetime. Empty spaces that should be full, everywhere we go. There is and will always be a missing space in our lives, our families, a forever-hole-in-our-hearts. Time does not make the space less empty. Neither do platitudes, clichés or well-wishes for us to “move on,” or “stop dwelling,” from well intentioned friends or family. Nothing does. No matter how you look at it, empty is still empty. Missing is still missing. Gone is still gone. The problem is nothing can fill it. Minute after minute, hour after hour, day after day, month after month, year after heartbreaking year the empty space remains.
The empty space of our missing child(ren) lasts a lifetime. And so we rightfully miss them forever. Help us by holding the space of that truth for us.
6). No matter how long it’s been, holidays never become easier without my son.
Never, ever. Have you ever wondered why every holiday season is like torture for a bereaved parent? Even if it’s been 5, 10, or 25 years later? It’s because they really, truly are. Imagine if you had to live every holiday without one or more of your precious children. Imagine how that might feel for you. It would be easier to lose an arm, a leg or two– anything— than to live without your flesh and blood, without the beat of your heart. Almost anything would be easier than living without one of more of your precious children. That is why holidays are always and forever hard for bereaved parents. Don’t wonder why or even try to understand. Know you don’t have to understand in order to be a supportive presence. Consider supporting and loving some bereaved parents this holiday season. It will be the best gift you could ever give them.
7). Because I know deep sorrow, I also know unspeakable joy.
Though I will grieve the death of my son forever and then some, it does not mean my life is lacking happiness and joy. Quite the contrary, in fact, though it took awhile to get there. It is not either/or, it’s both/and. My life is more rich now. I live from a deeper place. I love deeper still. Because I grieve I also know a joy like no other. The joy I experience now is far deeper and more intense than the joy I experienced before my loss. Such is the alchemy of grief.
Because I’ve clawed my way from the depth of unimaginable pain, suffering and sorrow, again and again– when the joy comes, however and whenever it does– it is a joy that reverberates through every pore of my skin and every bone in my body. I feel all of it, deeply: the love, the grief, the joy, the pain. I embrace and thank every morsel of it. My life now is more rich and vibrant and full, not despite my loss, but because of it. In grief there are gifts, sometimes many. These gifts don’t in any way make it all “worth” it, but I am grateful beyond words for each and every gift that comes my way. I bow my head to each one and say thank you, thank you, thank you. Because there is nothing– and I mean absolutely nothing– I take for granted. Living life in this way gives me greater joy than I’ve ever known possible.
I have my son to thank for that. Being his mom is the best gift I’ve ever been given.
Even death can’t take that away.
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